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Ingredients (skip seasoning)
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One portion
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The dish is 24cm in diameter.
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Calories in Tendon
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Ingredients in Tendon (upper photo)
| foods
| grams
| Calories
| | rice | 210g | 353kcal
| | oil | 7.6g | 70kcal
| | shrimp | 70g | 57kcal
| | flour | 8g | 29kcal
| | Mirin | 12g | 27kcal
| | soy sauce | 13g | 9kcal
| | egg | 4g | 6kcal
| | Total | 552kcal
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Another ingredients for Tendon
| foods
| grams
| Calories
| | hairtail | 30g | 80kcal
| | sweet potato | 15g | 20kcal
| | pumpkin | 20g | 19kcal
| | sillago | 20g | 17kcal
| | eggplant | 20g | 4kcal
| | French beans | 15g | 4kcal
| | Shiitake mushroom | 15g | 3kcal
| | green pepper | 8g | 2kcal
| | sweet pepper | 6g | 2kcal
| | Shiso(green perilla) | 0.5g | 0kcal
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Calories in related items
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Tempura
Gyudon
Katsudon
Oyakodon
Unagi don
chazuke
Kamameshi
Soboro rice
Zosui
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