Ingredients (skip seasoning)
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One portion
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The white dish is 24cm in diameter.
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Calories in Soboro rice
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Ingredients in Soboro rice
foods |
grams |
Calories |
rice | 210g | 353kcal |
ground beef | 50g | 112kcal |
egg | 50g | 76kcal |
sugar | 10g | 38kcal |
oil | 3g | 28kcal |
soy sauce | 14g | 10kcal |
spinach(boiled) | 28g | 7kcal |
dried Shiitake mushroom | 2.4g | 3kcal |
Total | 627kcal |
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Another ingredients for Soboro rice
foods |
grams |
Calories |
ground pork | 50g | 111kcal |
ground poultry | 50g | 83kcal |
salmon | 30g | 40kcal |
carrot | 30g | 12kcal |
Denbu | 3g | 8kcal |
Sayaendo(peas) | 15g | 5kcal |
green peas | 5g | 5kcal |
red ginger | 2g | 0kcal |
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Calories in related items
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Gyudon
Katsudon
Oyakodon
Tendon
Unagi don
chazuke
Kamameshi
Zosui
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