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Ingredients (skip seasoning)
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One portion
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The white dish is 24cm in diameter.
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Calories in Kenchinjiru
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Ingredients in Kenchinjiru (upper photo)
| foods |
grams |
Calories |
| Monen Tofu | 100g | 72kcal |
| sesame oik | 2g | 18kcal |
| taros | 25g | 15kcal |
| gobo(burdock root) | 15g | 9kcal |
| carrot | 20g | 8kcal |
| Sake | 7g | 7kcal |
| soy sauce | 10g | 7kcal |
| Dashi soup | 230g | 7kcal |
| daikon radish | 30g | 5kcal |
| Mirin | 2g | 5kcal |
| welsh onion | 10g | 3kcal |
| Shiitake mushroom | 15g | 3kcal |
| Konnyaku | 20g | 1kcal |
| salt | 0.5g | 0kcal |
| Total | 160kcal |
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Another ingredients for Kenchinjiru
| foods |
grams |
Calories |
| chiken tigh | 25g | 50kcal |
| sweet potato | 30g | 39kcal |
| Abura-age | 10g | 39kcal |
| Miso | 18g | 35kcal |
| French beans | 15g | 4kcal |
| Chinese cabbage | 20g | 3kcal |
| green onion | 4g | 1kcal |
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Calories in related items
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Sushi
Chirashi sushi
Inari sushi
Futomaki roll Sushi
Natto roll
Onigiri
miso soup
Tonjiru
Ozoni
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