Ingredients in Sashimi (upper photo)
foods |
grams |
calories |
tuna (Akami) | 30g | 38kcal |
horse mackerel | 25g | 30kcal |
scallop | 25g | 24kcal |
squid | 25g | 22kcal |
Amaebi | 15g | 13kcal |
daikon radish | 50g | 9kcal |
Wasabi(paste) | 3g | 8kcal |
soy sauce | 6g | 4kcal |
welsh onion | 2g | 1kcal |
Shiso(green perilla) | 1g | 0kcal |
Total | 149kcal |
|
Another ingredients for Sashimi
foods |
grams |
calories |
tuna (Toro) | 30g | 103kcal |
Pacific saury | 25g | 78kcal |
young yellowtail | 30g | 77kcal |
sardine | 25g | 54kcal |
mackerel | 25g | 51kcal |
king salmon | 25g | 50kcal |
sea breams | 25g | 49kcal |
bonito(autumn) | 25g | 41kcal |
bastard halibut | 25g | 31kcal |
seaperch | 25g | 31kcal |
bonito(spring) | 25g | 29kcal |
fan mussel | 25g | 25kcal |
octopus | 25g | 25kcal |
mantis shrimp | 25g | 25kcal |
Fugu(blowfish) | 25g | 21kcal |
Mirugai | 25g | 21kcal |
filefish | 25g | 20kcal |
surf clam | 25g | 18kcal |
Akagai | 24g | 18kcal |
whelk | 20g | 17kcal |
|
|